Naturally Reverse Clogged Arteries Without Medication Summary The 4 natural ways that you can reverse or prevent clogged arteries. Improving your diet Exercise regularly Quit Smoking and Limit Alcohol Consumption Take natural supplements such as omega-3 fatty acids,...
Eat these Foods to Burn Belly Fat Fast! Summary Omega-3 fatty acid Probiotics Curcumin Green tea Having too much belly fat is a serious health concern, and it’s a major factor in the development of age-related diseases.Surprisingly, it can be even more...
How to Fall Asleep Fast – 16 Ultimate Sleeping Tips to Help with Your Insomnia! Summary Take a hot bath or a hot shower Get the right room temperature for sleep Switch off all the lights Avoid using all electronics Try sleep meditation Do stretching exercise or...
One of my life goals is to be happy, engaged and fulfilled in the work that I do. Before I can embark on any endeavour, I need to know what I enjoy doing and what I absolutely cannot stand doing. And to achieve that I need to understand myself. I used to hate myself...
There are many factors that can affect health and how long you live: Family history Environment Lifestyle Diet You can’t change the genes that you are born with. However, your living environment, life style and diet are in your control. In this article, I will share...
Hi, I'm Tingting
Welcome to my Blog!
I am a Pharmacist in Singapore and also a content creator with a YouTube Channel called Dollar Savvy Pharmacist where I share useful tips on Health, Wellness and Medication.
I am a Pharmacist in Singapore and also a content creator with a YouTube Channel called Dollar Savvy Pharmacist where I share useful tips on Health, Wellness and Medication.